Online therapy from: US$ 99

About

With almost 10 years experience as a clinical psychologist in private practice, Shai Friedland works from a Cognitive Behavioural Therapy (CBT) perspective. He has a special interest in Obsessive-Compulsive Disorder (OCD) and its related disorders, Anxiety Disorders, Mood Disorders and Sport Psychology. He creates a supportive environment to help clients manage their mental health effectively, increase self-esteem, set effective boundaries, create resilience and navigate interpersonal challenges

Specialties

Anger Anxiety/ Panic Attacks Bereavement/Loss Relationship Conflict Compulsive Behaviours Depression/Low Mood Burnout Focus/Concentration Productivity Procrastination Low Self-esteem/Confidence Sleep/Insomnia Trauma Loneliness Weight/Eating/Body Image Work-life Balance Parenting/Family Problems Time Management Goal-setting Imagery/Visualisation Managing Aggression Mental Toughness/ Resilience Motivation Stress/Tension

Languages

English

Licensing

Professional Board for Psychology (HPCSA) - PS0128414

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